One minute meditations for a calmer mind & healthier hair.

Your scalp is dense with nerves and follicles. With the right techniques, they can be a source of relaxation, endorphins, and a huge release of tension.

Learn how to feel calmer, sleep better, and have healthier hair using my simple one-minute “Hair Meditations”:

Watch lesson one free

Watch hair meditations free:

  • Foundations

    Hair Meditations #01

  • Overthinking

    Hair Meditations #02

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Your scalp is dense with nerves and follicles. With the right techniques, they can be a source of relaxation, endorphins, and a huge release of tension.

Don’t miss out on how to feel calmer, sleep better, and have healthier hair using my simple one-minute “Hair Meditations”.

健康的根 Discover the perfect care routine for your unique hair type.

We’ll give you a free, personalized guide to turn back the clock on your hair. Answer 3 short questions about your hair type, and we’ll send you the instructions you need to rejuvenate your hair.